“I started using Perk Online and it’s been a total game changer!”
Online Studio
Welcome to Perk Online Studio — your go-to destination for on-demand workouts and home fitness classes.
Each week, we feature a Workout of the Week (W.O.W) — your ready-made plan to follow for 7 days.
Got 45-60 minutes? Go for the Full Dose workout.
Short on time or just starting out? Alternate between Microdose #1 and Microdose #2 (25-30 minutes).
Want something different? Explore the Workout Library to pick another W.O.W with a different focus or less equipment — then stick with it for 7 days to see real results.
No overthinking, no endless scrolling, no plateaus!
Just effective online workouts that fit your schedule, boost your energy, and help you stay consistent week after week.
£25/month
Rolling contract
Cancel anytime
Equipment we use to sculpt, lift and get to the burn quicker! Essential to a home studio and some make great travel buddies. These items can be found at any sports store or major retailer.
9in Pilates ball
Ankle weights
Sliders
Yoga Block1kg Dumbbells (light)
2-3kg Dumbbells (medium)
3-5kg Dumbbells (heavy)
Booty Bands (medium & heavy)
Video Library
You can access your video library by signing in below or download the Momence app.
hello@perklondon.com
Studio 1, 133a Church Walk, London N16 8QW
VAT Number : GB494164762
© Perk London 2023