We offer tailored 1-to-1 sessions for anyone who wants more support, more consistency, or (even) more intensity.

We’ll assess your form and constantly tweak your technique for maximum muscle activation to make sure you’re getting the most out of every workout. We’ll support you beyond the studio, helping you to be consistent, accountable and keeping you motivated so you can see and feel results.

This highly personalised option is more than just a PT session. It’s a 360° look at your wellness from movement, sleep, lifestyle, nutrition to stress management. We help you cultivate healthy habits that will ultimately raise your wellness bar.

If you’re interested in 1-to-1 support, give us a shout, hello@perklondon.com