How often do we women close our eyes, apart from when we sleep?!

Just as we strengthen the muscles in our body, it's important (perhaps even more so as busy women!) to strengthen the muscles of our mind.

Beneath the noise of everyday life is a part of us that already knows what serves us best. Closing our eyes is the portal back to it, and the more we show up for it, the stronger it gets.

Sunday Service was created because we need more moments to close our eyes and tune in, held by the collective feminine energy that only a room full of women can create.

Each week a guest practitioner leads a reset session, so no two Sundays are quite the same.

Meditation • Breathwork • Sound Bath

The intention stays constant: to calm the nervous system, quiet the thinking mind and reconnect you with your intuition.

A space held by women, for women. No experience needed.

Just come as you are and leave lighter than you arrived.

Woman with a blindfold and a hand-drawn eye symbol, for Perk Sunday Service breathwork, meditation, sound baths in Stoke Newington