Perk is our signature class: by women, for women.

A ferocious mix of barre, strength + functional training, aerobics and plyometrics, it will lift, sculpt and strengthen your body to new levels of empowerment and sensuality. With every muscle targeted and tested through cardio, resistance and flexibility work, it’s the only hour of power you need!

Worried about plateauing? Naaah. You don’t have time to get complacent: The class changes every week, all carefully planned to teach proper technique and safely target every aspect of your development.

Show up, work hard and it’ll be the worst hour of your life. You’ll share sympathy glances with the others, laugh as the hysteria kicks in, sweat in places you didn’t know you could sweat from and wish there was a ‘safe word’.

But the second you stagger out of that door, you’ll be begging for your next class.